Dates with Love...through Dating Apps
There is nothing more human than the need to be wanted, to hope for companionship, to look for a person who will desire you, who will...
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nevalamoutopoulou
Sep 102 min read
The importance of sleep in mental health and practices for dealing with it.
Sleep is considered a "natural" human mechanism of rest and although it is not only helpful but also necessary, there are not a few...
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nevalamoutopoulou
Jun 112 min read
Expectations in a relationship.
Let's start by first defining what relationship means...It is the way two elements are connected to each other, it is also the bonds...
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nevalamoutopoulou
May 212 min read
What it means to live a good life Carl Jung
Maybe you've never been given the opportunity or even met someone to tell you that the shadow side of life, the secret parts of yourself...
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nevalamoutopoulou
Apr 232 min read
Anhedonia is not just laziness.
Let me begin by clarifying the meaning of the word anhedonia, which describes the inability or reduced ability to feel pleasure. The...
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nevalamoutopoulou
Apr 162 min read
Control and unrequited love .
The illusion that everything can be under your control is related to the way you were raised. The need for control satisfies man's need...
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nevalamoutopoulou
Mar 193 min read
Abuse and its cycle..
Abuse and its culture is unfortunately a phenomenon that we are increasingly hearing about and witnessing in various ways, in a condition...
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nevalamoutopoulou
Feb 202 min read
About diversity and inconsistency of sheet and identity.
On the occasion of the latest events in Greece regarding the rights of same-sex couples, I thought I would take the opportunity to...
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nevalamoutopoulou
Feb 132 min read
If you've been struggling with self-doubt, maybe it's time to put a STOP on it.
Life itself is a long journey with only your body as a vehicle and your mind and heart as the cockpit. A life under the shadow of...
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nevalamoutopoulou
Jan 292 min read
Emotional food and how do you recognize it?
One of the main reasons a person enters a diet is to feel better about himself, to be valued, to increase his self-confidence, without...
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nevalamoutopoulou
Jan 292 min read
Your symptom is there to heal you.
The truth is that we are not curing the symptom, but the symptom itself is trying to cure our problem. The disease itself appears because...
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nevalamoutopoulou
Jan 162 min read
How much do you really know about Anxiety Disorders?
Anxiety as an emotion is something that, while in the minds of many it is not something pleasant, it is important to note that it has...
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nevalamoutopoulou
Dec 12, 20232 min read
The 4 existential issues of every human being..
Through the prism of existential psychology, which has been represented by the well-known Irvin Yalom, you examine the individual through...
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nevalamoutopoulou
Dec 5, 20232 min read
Is your relationship interdependent or codependent?
All relationships have their own characteristics and the people involved leave their own stamp on the relationship itself.A relationship...
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nevalamoutopoulou
Nov 28, 20231 min read
''Fight or Flight'' or else will you fight or will you run away?
If you look in the dictionary for the definition of the word fear, it says "unpleasant feeling caused by the realization or imagination...
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nevalamoutopoulou
Nov 21, 20232 min read
Dealing with the critical other.An ugly and critical attitude from those around is never a pleasan
An ugly and critical attitude from those around is never a pleasant condition for anyone. Of course, someone can criticize you unfairly...
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nevalamoutopoulou
Oct 31, 20232 min read
Psychotherapy helps 7 out of 8 people who try it.
Let's first start by giving a simple description of what psychotherapy is to understand and how it works.It literally helps you identify...
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nevalamoutopoulou
Oct 17, 20232 min read
Relationships. 30' with your partner is enough for a meaningful relationship.
In every love relationship, the couple experiences some moments that seem unique and special, feeling closer than ever. These moments lay...
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nevalamoutopoulou
Oct 3, 20232 min read
Mental toughness equals realism
When we use the term mental resilience, we mean the flexibility and adaptability of the human being.It could be like the kind of strength...
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nevalamoutopoulou
Sep 26, 20232 min read
Assertiveness skills..
.There are really many who feel uncomfortable when they are asked to express their real feelings, to say their point of view, to claim,...
34 views0 comments
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