"I think, therefore I exist," said Descartes, implying that my sense of self is created, in part, by the words that flow through my...

If you wonder why some people easily stick to what they will say and do, just as you know that if your very good friend sets a goal, you...

Naming the emotion you experience every time is not easy and the first step to dealing with them is to be able to recognize them. After...

As the years pass and man evolves, many of his characteristics change, as he tries to adapt to the circumstances in order to survive. The...

Taking the occasion of November 25, which is the International Day for the Elimination of Violence against Women, I thought we should...

Everyone's personal development is a time-consuming and sometimes painful process, if we want to be honest. Many times you need to be...

Let's talk today about jealousy, an emotion that most people, more or less, have experienced. Some human relationships are structured in...

Human relationships are so rich and at the same time difficult, one that needs constant interaction, feedback, equal sharing with respect...

Every day that begins, if it could be bright, carefree with everything coming flowing smoothly and without the pressure of time, it would...

Whether you are a parent, or alone without having built your own family, in the sense of children and a partner, I would like to ask you...

I was recently asked by one of my clients "why should I leave my personal and join the team?" And my spontaneous first answer was "Why is...

The word happiness can mean so many different things for everyone but at the same time for everyone the feeling of bliss that is...

If your family and the important people in your life have tried to teach you values, they may have been able to teach you the basic value...

The Covid era brought with it the replacement of the other's physical presence in every structure and context. As helpful as technology...

How much more violence can the channels, the news, the mass media, our own life fit? The latest incidents of violence cause sadness,...

Reading a report by the American Psychological Society, when everything around is changing and at a rapid pace, the familiar so far is...

Today we will talk about the emotions that although we have all been born with them from the first moment of our lives, there are many...

Maybe the love affair you have has endured over the years and whether it is marriage or cohabitation, this detail does not change the...

Many may seem big and important to you, but most of them are really small things with few of them being very serious. If you find it...

We live in a time when it is difficult to act as we would like or as we used to, since the threat of a pandemic forces us to act in...